Nature delivers the greatest Zen masters in learning how to live in the presence.
Ducks come in many shapes and colours.
Some are hardly recognizable as a duck, but almost effortlessly they glide through the water. Underneath the surface however, their feet constantly paddle at a high speed and still, they gracefully float on the water.
Be like the duck, calm and graceful on the outside, but full of energy under the surface.
The WEAST Perspective 