Nature delivers the greatest Zen masters in learning how to live in the presence.
Ever wondered why it is so difficult to hit a fly?
Their secret is that they’re consciousness is so much in the presence, the sense 0,5 seconds in the future and 0,5 seconds in the past, so are gone before you’re even think of hitting.
The more rooted you are in the presence, the more consious you are.
The WEAST Perspective 
Wow that is a real close up there lol