Become the watcher

 

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Your mind is in a constant mode of doing marathons. Most of the time you’re not knowing what you’re thinking, that you’re thinking, how you’re thinking, who is thinking and why ‘it’ is thinking. So many unfinished thoughts, just lingering in your mind.
It’s a busy place up there.

Now imagine driving a mountainbike (it could be a car, but then it is difficult to end the story…). Fortunately, our brain has a sub-routine that is able to manage the constant stream of thoughts while doing a complex thing like biking.

But sometimes you’re too pre-occupied with thoughts and not paying enough attention to biking, the road and the obstacles, Suddenly there’s an abyss.

In a reflex you turn your wheel, your whole life passes in an instant before your eyes, you fall on to the ground, your bike keeps sliding, but you somehow you’re able to grab a branch of some kind and manage to hold.

Then there’s this silence.
A few seconds later you hear your bike crash.

In the reflex, your mind stopped thinking instantly. It is exactly then when your consciousness takes over. This reflex is the deepest part of your being that reacts. The thinking of the mind becomes obsolete. It is this sensation I believe we should embrace more often.

It is the angel in you. And you can use the angel, because she’s is in anyone of us, spread your wings, fly up and look from a distance at yourself. Become aware, as a watcher, of your own thoughts. You’ll probably have a lot of laughs! It doesn’t have to be on a constant basis (that is impossible), but be aware.

Just now and then, during the day, become the watcher, release the angel.

 

 

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Wandering Spirit

Stone angel

It is funny.
The contradiction of independency.
We believe we’re independent, but we’re not.

We’re attached to habits, rituals, things, a job, a car, certain friends, things we know, we have or we believe. And we like to talk about it, show it, or just think about it, so we feel good and confident. We feel these things are part of who we are.

Now imagine these things are taken away.
What’s left of you?

Everything and more!
It is not the things that make who we are, that is the ego that attached to these things. The true you, your spirit is unattached and doesn’t need things to be the coolest being on earth. Yes, that’s who you are, without things, isn’t that amazing?

It is like going parachute jumping.
Sitting high up in the air, with the parachute strapped on, frantically holding on the the handles. Thinking about that, it is not a nice place to sit. The only thing from keeping you from flying, instead of sitting there stuck, is letting go of the handles. Then you’re free as a bird, weightless, majestic and a great view.

Sit back, relax, keep breathing and let go.
And let go again and again, until it becomes a natural habit,
Like a wondering spirit.

Remember: Even statues can fly, they just need stronger wings.

Wandering Spirits is part of the Heavenliness

 

The Path

In one of his rare writings, the Sufi sage Hafik comments on the idea of travel;

“Accept with wisdom the fact that the Path is full of contradictions.

Many times the Path will contradict itself, just to stimulate the passenger to discover what will happen at the next curve. If two travelers take this journey together, it is almost certain that one of them is on the wrong Path.

Each person must run his own risks along his Way, because there are no set formulas to achieving the Truth.

Only the ignorant try to imitate the ways of others. The intelligent men don’t waste their time with that, and develop their own set of skills.

They know that no two leaves in the forest of a million trees are exactly the same. No two Paths on the Journey of Life are exactly the same.”

I like to add a last thought. Either as inspiration or as a post-rationalisation. Whatever fits best at the time or situation: “Diversity is the path to enlightment”.

Animal Zen Masters: The Gecko

The word Gecko comes from Indonesian-Malay word gēkoq, which is an imitation of sounds that some species make. In Indonesia we call them Cicak and children love to sing about them. We’re happy to have them in the house, because they eat the moths and mosquitos.

It’s amazing to see how cicak’s can walk any surface vertical or upside-down with their ‘magical’ adhesive power, and theirfeet are self-cleaning and will usually remove any clogging dirt within a few steps. Very practical.

The really cool thing about Gecko’s is that they leave their tail behind when they’re in danger. It’s called autotomy (self-amputation) and it’s a way to distract the predator, thereby allowing to escape.

Losing ego,
saves the soul.

 

 

ego = 1/knowledge
EINSTEIN

The power of laughter

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My sister shared this story and it’s so funny and true:

Pu-Tai (which means ‘cloth bag’) was a man of few words, in fact he hardly ever spoke. On the few occasions that he did speak he would reply to questions about why he did what he did. He then explained that handing out sweets was symbolic for the notion that the more you give, the more you receive.

His bag represented the problems all people encounter in life.

Instead of clinging to them you should distance yourself from a problem by putting it down (just like he would put the bag down) and laugh at it, because whether you laugh or cry the problem is not going to change. The magic lies in the laughter and more precisely the power of laughter. Pu-Tai believed that the power of laughing made problems smaller and more easily to handle.

And the man had a very good grasp on things even a thousand years ago, because apparently when you laugh the body produces certain feel good hormones and enzymes. And when you feel good, you might look at your problems differently.

Pu-Tai lived a life of laughter and even when he died he pulled the biggest prank of all. When he felt his end coming near, the monk asked his close companions to immediately burn his body after his death. They were surprised because cremation was not a custom in Zen buddhism. But his wishes were granted and as soon as they set fire to his body, fireworks started to fly everywhere.

Apparently he had hid a lot of crackers and rockets in his clothes in order to create laughter even when the matter was grave.

Did you laugh today?

<I don’t what the source is, but appreciate the text, so I want to share it. Thank you>

Apparition – Spirit FM

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Do you recognize that?
That constant stream of words going on in your head?
That is Mind.FM, the radio frequency of your ego. Mind.FM has a very powerful transmitter and has the power to overrule all.

That ego is not you, but pretends it is, and does anything to proof it.

In a way there’s nothing wrong with ego. In fact without it, life becomes perhaps boring. But ego is also responsible for a lot of negativity, like fear, jealousy, the feeling you’re not good enough, or the feeling of being a victim. In that sense it gives a wrong or fake purpose in life.

It is like looking in the mirror. The person you see is the one you recognize as yourself (or at least the image you have of yourself). When you smile, it smiles, when you frown it frowns, but when you raise your right hand it does the opposite. Looking at it from the perspective of the ego that is frustrating.

The trick is to become aware of the one watching the one who’s watching the image in the mirror. The one that is listening to your mind’s continuous flow of words and thoughts (and has some good laughs about the crazy things that happen there), that is the true you, your spirit, your connection to the source. The closer you get to the spirit, the less the ego can interfere.The real purpose in life is to live in the now and enjoy the moment. Watching your mind through the eyes of your spirit gets you there. The way is to be fully aware of the ego in order to learn and to grow.

Just remember there’s always the one watching you, watching yourself in the mirror. Try to connect to him or her at anytime, especially when you feel negative energy, like anger, envy, hate, frustration, jealousy. That awareness is the beginning of a new powerful radio frequency: the one of the spirit.

The one of the true you.